SPEED.
MOVEMENT.
POWER.
As South King County's premier training facility, LSP helps each athlete achieve personal excellence through our three cornerstone approach: Speed, Movement, and Power.
Join us to transform your athletic journey with tailored programs, expert coaching, and a supportive environment. Start your path to success today!
LSP ATHLETE CODE
"Compete or don't eat"
SEPARATION
IS IN THE PREPARATION
We believe that success can only be achieved through hard work and dedication to the process. With over 10 years of training athletes, we have found that two crucial elements make up the recipe for an exceptional athlete; attitude and effort. These are the only two things that can be controlled by an individual and they just happen to be the building blocks for excellence.
our collegiate Alumni
What Others are saying
LSP MOTTO
"GRADES GET YOU PAID"
O1/
CONNECTION
You are not a dollar sign: Some facilities view athletes as a dollar sign or number, often training more than 30 athletes at a time. At LSP, we train in small groups to provide quality over quantity.
o2/
DEVELOPMENT
​
Is top priority: Because of our low trainer-to-athlete ratio, we are able to focus on the small mental and physical details, which are the building blocks to exceptional results.
03/
Excellence
Standard of excellence: We take every measure to ensure full preparation, beginning with your evaluation. We thrive on good communication and constructive feedback.
Our Team
At Legerity Sports Performance, our team of athletic and personal trainers is composed of seasoned professionals dedicated to helping you achieve your fitness goals. Each trainer brings a wealth of experience and expertise in areas such as strength and conditioning, sports-specific training, injury prevention, and overall wellness. Whether you’re an athlete aiming to enhance your performance or someone looking to improve your health and fitness, our trainers provide personalized, evidence-based guidance tailored to your individual needs. With a commitment to excellence and a passion for helping others succeed, our team is here to support you every step of the way.
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